Squat: 330
Deadlift: 425
Snatch: 205
Clean and jerk: 245
CrossFit Level 3
I grew up as an athlete specifically swimming I spent 2 years swimming in college before transferring and spending the rest of college playing ultimate frisbee. I move to Colorado to mountain bike, ski, and rock climb. After a knee injury took me out of these sports I found CrossFit. CrossFit has helped me be a better athlete and better person in and out of the active lifestyle I chose to live. Turning Point: I spent a lot of time not giving 100% effort in my activities and drinking to have an excuse as to why I wasn’t progressing in them.
I’ve been in the right place at the right time to have some great coaches help me through tough times. My hope is to be that person for someone else. I love being able to help and teach and make things click for people.
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